Here are the symptoms I am feeling:
- Working out is harder! I run out of breath so easily on cardio, so keeping my pace at one where I can hold a conversation isn't that easy.
- Exhaustion hit me like a sack of potatoes on Friday. I came home, made dinner, and conked out on the couch around 8pm. I couldn't even really stay at work past 3pm, just because I was so tired.
- Hormones - I manage to cry during sappy TV shows, movies, etc.
- Lots of dreams (not sure if this is pregnancy or just having a lot on my mind)
Saturday I picked up some healthy snacks to sustain me:
- Trader Joe's Flavored Greek Yogurts - blueberry, strawberry, honey, vanilla bean
- Home made trail mix: roasted almonds, cashews, dried cranberries, dark and white chocolate chips
- Fruit: Bananas and Apples
- Jack Cheese Sticks
- Frozen Fruit and plain greek yogurt to make smoothies
Things I miss:
- Wine
- Caffeine
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